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Becoming Fearless: Loving-Kindness Meditation

Becoming Fearless: Loving-Kindness Meditation

Khenmo Drolma reflects on how the teachings of her lineage’s founder, Jigten Sumgön (1143– 1217), allowed her to move past the death of her brother and feel compassion even for his killer. Her instructions provide a detailed guide to loving-kindness meditation for all practitioners.

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