Charlotte Buddhist Vihara | Sat. Afternoon “Meditation for Calm and Well-being” (2:00 pm ET, US)
Join Ayya Sudhamma on Saturday afternoons on Zoom. Sessions will feature a calming and uplifting half hour of silent meditation. Afterwards Ayya Sudhamma regularly teaches an optional class at 2:45 pm on Buddhist scriptures with lecture and discussion (Charlotte, NC, US).