Anukampa Bhikkhuni Project | Online Dhamma Teaching with Ven Canda (16:00 – 17:30; GMT, UK)

Sat 16th May 16:00- 17:30 BST for the PEBS (Polish Early Buddhist Society), “Tuning into the Natural Breath”

This session will discuss why breath meditation is sometimes hard and how the gradual training supports a natural arising of breath awareness that leads one through the stages of Anapanasati, almost effortlessly and with much joy. 

The organisers extend a warm welcome to everyone around the world. Here is the link for more information:

https://polishearlybuddhismsociety.pl/events-1/eng-ajahn-canda